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Paratrooper transformation

Started by minnesotamonster, May 08, 2012, 09:30:44 AM

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#15
May 09, 2012, 10:06:23 PM
i have the YRG workout.  I should do it more, but I can attest when I was doing 3 days a week, I hadn't been in as good as shape since I was probably 19 (41 now).

I've fallen off the wagon on it for several months, but it's one of those things I keep planning to get started on again.

it works.
My fast lap is your sighting lap.
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