Ive been having that in my sleep apralysis momments. I just stoped opening my eyes. When i do, anything and everything will turn into a demonic object.

I saw a bat with a human face and hands for feet swinging on a ceiling fan. He was laughing at me. when i woke up, eyes STILL open from staring at the fan, the image faded away. Happens with many many things. I also hear shit too. lol

I mean seriously, chuck norris doenst need to sleep, why do i?

plenty of time for sleep when we're all dead... 

last night sucked... got maybe an hour in, woke up, couldn't go back to sleep 'til 3ish... and my alarm is set for 4   work nights are the worse. weekends, I can... usually... get some decent sleep (5-6hrs)

not to make light of y'all, but I'm really glad I don't get those kinds of wacky dreams.

guess what guys?


cant sleep.

shouldn't you be stressing about school?   
I'm yawning, I'm tired, I lay my head down and that's when the trouble begins.  Shed, work, taekwondo belt test, daugter's belt test, mods to bike, trees to cut down, sprinklers to repair, etc., etc., etc.
and I'm hungry but trying to lose weight so no fud for meeeeeeeee   

I can't advocate anyone else doing this, but......


when this happens to me i get a small tumbler glass. put about 3 oz. of maker's mark in it (you can do it with any burbon/scotch/etc. i'm sure) and then i get two non asprin pain killers (alieve or tylenol are what i usually have in my cabinet) and i crush them with the bottom of the glass. Then I place them in the whiskey, swirl till they dissolve, and then drink down. out like a rock after that.


again, I can NOT advocate anyone mixing medication and alcohol.

*****DO NOT TRY AT HOME******









(but it works for me  )

I often relax about an hour or so before bedtime with a nice bourbon or something similar.  Seems to help my brain calm down a bit.  However, I have dreams that Hollywood can't even duplicate, mostly in the horror genre ~

JM

Quote from: KnightofNi on August 04, 2008, 02:52:31 PM
... the grabbing kathy by the face thing really has me freaked out.

I had one of those moments.  Out like a stone on the living room floor having a chase dream and ex decides to give me a wedgie to wake up.  Did   Not   End   Well.   Shot up in a panic and struck her before I knew what the hell was going on.  Man did I feel bad.


I am always tired when super stressed, such as now.  If not stressed, I sleep maybe 5-6 hours a night and I am all right.

damn knight! lol I slept MUCH better when i was with my girl. If i slept in the same bed as a random chick, id be charged with accidental assault. lol

I got home at 8ish today, had dinner at 830, and went to sit own and listen to some muisc, and i was make the beast with two backsing tired as hell, coulnt keep my eyes open, so i passed the make the beast with two backs out for an hour. i woke up at 930 super tired, but i need a shower. now its almost 2 am and i have enough energy to do a 1x1x1 mile triathlon.

What i had for dinner? swine and chicken. small handful, maybe 4-5 pieces each. Nothing to crazy. I havent had any crazy dreams lately though. But i have been having massive deja vue momments.

It's too freaking hot to sleep, and it doesn't get cool enough untill almost sunrise. AC currently not an option, freaking crappy efficientcy block of !@#$%^&*(*&^%$#

yep... had enough to drink... you'd think I could just pass out at this point...

Quote from: romyo on August 08, 2008, 03:03:58 AM
It's too freaking hot to sleep, and it doesn't get cool enough untill almost sunrise. AC currently not an option, freaking crappy efficientcy block of !@#$%^&*(*&^%$#

Can't you get a cheap little window unit to keep your bedroom cool so you can sleep?  They also make portable units that sit on the floor and have a flexible vent to blow the hot air outside if you have odd sized windows.

tough work out program. 

yoga. (in addition to the workout above)

music with no lyrics.  (your choice of type...but the no lyric part is important otherwise your over active brain will latch on and stay active remembering and going over songs later)

those three combined got me to sleep through the night hard.   and I'm much healthier.

some martial arts that include some good meditation techniques couldn't hurt.

now i really cant sleep. accidently resent an old email to an ex bf while clearning my drafts for gmail. She wont believe me, and shes been screaming at me for the past 8 hours.

Hey atleast i can watch reruns of todays olympic swimming!

12:43am. the madness has just begun. see you guys at 3am.

who's not tired at all?

this guy! 




can someone please turn my brain off so I can get some damn sleep?  I'm almost considering calling my doc soon...

it's 1:55 am
And I can't sleep had sex with the girlfriend and everything
And now she's sleeping like a baby lucky her
Think I'm gana see a doc about this