Quote from: Ducatista on December 17, 2008, 05:07:57 AM
See now you've made it necessary that you post that pic!

There's one floating around here somewhere.  I think maybe over in the bicycle thread. 

edit:

I can't find it.....maybe I saw it on his blog.   

No, I'm pretty sure you're right, I remember seeing it on here, I was thinking bicycle thread too...

JM

Both wrong.

Official Drunk Thread.



Maybe you two need to spend some more time over there. 

I figure five miles is worth a shot of tequila.   Usually I run 3 to 4 so that can be motivation.   We need an I'm drunk but fitter thread.

Quote from: Statler on December 17, 2008, 07:04:07 AM
I figure five miles is worth a shot of tequila.   Usually I run 3 to 4 so that can be motivation.   We need an I'm drunk but fitter thread.

Better that then a drunk but fatter thread!

As for me getting fit, I've kinda spent the last week packing on a few quick pounds.

A few of us from the shop are having a "Biggest Loser over the Holiday Break" contest.

I plan to spend a lot of time at the gym, which is about 300 yards from my front door.

Matter of fact, I'm going to head over there now. I'll be back after lunch.

"Before" weigh in was yesterday. 235 lbs in street clothes. Ugh.

Quote from: Obsessed? on December 17, 2008, 07:08:27 AM
As for me getting fit, I've kinda spent the last week packing on a few quick pounds.

A few of us from the shop are having a "Biggest Loser over the Holiday Break" contest.

I plan to spend a lot of time at the gym, which is about 300 yards from my front door.

Matter of fact, I'm going to head over there now. I'll be back after lunch.

"Before" weigh in was yesterday. 235 lbs in street clothes. Ugh.

weren't you the tall skinny guy at DIMBY?  could have been the tequila goggles.

I think that was ML, with the Trumpet.

Quote from: Obsessed? on December 17, 2008, 07:14:39 AM
I think that was ML, with the Trumpet.

not THAT tall.  I can't believe he fit on my bike at all for the ride.

at 235 I expect you to be able to rip your own reflectors off next time though.


So if my office paperwork clears out in time it looks like day two at gyn instead of bar for me today.

I get up around 5:00 a.m. to ride my bicycle for an hour. It's been so cold these recent mornings.  Mornings are great though. No traffic and very quiet. I'm seeing less deer so going downhill is more fun (but cold).

Last summer I started to feel sick when I ate junk. Type II diabetes is very common in my family. Since August, I have been good about not overeating junk, no snacking between meals, and eat only three meal/day. I feel better and have lost one clothes size. I'm also less cranky at work. I am still a little cranky though. I do have a reputation to keep.

Quote from: Statler on December 17, 2008, 07:40:06 AM
not THAT tall.  I can't believe he fit on my bike at all for the ride.

at 235 I expect you to be able to rip your own reflectors off next time though.

So if my office paperwork clears out in time it looks like day two at gyn instead of bar for me today.

If I'd known the technique was that simple, I'd have gotten rid of them long before DIMBY.

As it stands, I'm proud of the fact that my bike's reflectorectomy was performed by two of the Flounders. 

WoD                                                                                                                                          Me

Complete as many rounds in twenty minutes as you can of:                                                            CF Warm up x2
Run 400 meters                                                                                                                          Run 400m
15 L-Pull-ups                                                                                                                              15 knees to elbows
15 Hip Extensions                                                                                                                        15 Hip Extensions

                                                                                                                                              4 sets/plus 55m
                                                                                                                                              Snatch drills w/pvc pipe (working on form)

Been riding the bike to work every day.  Today I finally had the idea that I could hit the gym before I leave, so I did.  I was all hopped up on caffeine, did a little lifting, then flew home through muddy rainy roads.  Fenders weren't mounted so my face, glasses, but, etc were getting smacked with muddy water.  It felt great.  When I got home I was still jumping. 

I gotta say it was a good day.

Great thread, bikers have to stay fit 

I have been playing soccer for the last month once a week for an hour and a half and doing pushups in the morning 2x 40. The results are there after only a month, let's see how long I last

ahhh. how do you get a 6pack to show with out sacraficing food? i need to get back to training...