Quote from: yamifixer on June 01, 2011, 09:17:50 AM
you just listed my favorites. 

Mrs. Yami and I have been doing portion control and no food from a box. but i love to cook so that part isn't hard.

I just can't get my big butt motivated to start running. I need to start, gotta lose 30lbs and so far only 3 have left.

Well, at least they left and haven't stayed and invited their friends!

Randimus cooks when he's home and he's really really good at it.  I have to scale back on the portions myself.

Oh and I forgot:   Cheese. All kinds.  And Mac and Cheese. 
We make the home made kind and it's the best I've ever had.  Ever.   

portion control
portion control
portion control.....   uh.     

That's how I dropped the 60 lbs.    portions.   tracked it in the iphone.  was stunned at the actual amounts I was doing.

anything else didn't work long term as I won't give up bread.  ever.  Why would I give up something sooooo yummy.

so sustainable, slow, non-painfull loss over time.

with wine.
and whine.

Quote from: Statler on June 01, 2011, 08:53:48 AM
if you make fun of the way I talk or post I will call you fat and lazy.


but it won't be judgemental.

just sayin.

Quit typing with your mouth full 

Wait what the freak happened....Isn't this the same as "the not to serious thread?"


Edit: No need to explain. 

So...does this mean i can talk about eating burgers after working out here? 

Quote from: bulldogs2k on June 01, 2011, 11:05:12 AM
Wait what the freak happened....Isn't this the same as "the not to serious thread?"


Edit: No need to explain. 

So...does this mean i can talk about eating burgers after working out here? 

Its exactly the same. Except even less serious. 

sac

Okay, I weighed in at 169 this morning. who wants to race me to a loss of 14lbs? Honor system of course. what should the bet be?  Anyone with a gym membership need not apply.


sac

Quote from: SacDuc on June 01, 2011, 11:07:52 AM

Its exactly the same. Except even less serious. 

sac

Just my style!  BTW, I didn't know this thread was oldish.  

Sac:
I'll take that bet.  I'll weigh my self tomorrow morning so we can be consistent. 

Quote from: SacDuc on June 01, 2011, 11:10:07 AM

Okay, I weighed in at 169 this morning. who wants to race me to a loss of 14lbs? Honor system of course. what should the bet be?  Anyone with a gym membership need not apply.


sac

where was this shit 15 lbs ago.
i'm at the point where i start gaining weight because of the massive amts of musclei'll be packing on soon 

Man....I feel like the guy in last place, even in the couch potato thread.

I weighed in this morning at two-fitty 


I did do 15 miles yesterday on the bike....a warm up ride, since it had been so long. Didn't even puke. Of course, I followed the ride up with dos 

Quote from: Le Pirate on June 01, 2011, 12:09:25 PM
Man....I feel like the guy in last place, even in the couch potato thread.

I weighed in this morning at two-fitty 


I did do 15 miles yesterday on the bike....a warm up ride, since it had been so long. Didn't even puke. Of course, I followed the ride up with dos 

don't underestimate the power of the shower beer after a workout.

Quote from: Le Pirate on June 01, 2011, 12:09:25 PM
Man....I feel like the guy in last place, even in the couch potato thread.

I weighed in this morning at two-fitty 


I did do 15 miles yesterday on the bike....a warm up ride, since it had been so long. Didn't even puke. Of course, I followed the ride up with dos 

so let's drop one pound per week.   think of what next summer will be like?  !!!!  

The post ride beer taste sooo good...part of the reason I like cycling 


problem is, it negates all the work you do prior to the post ride beer 

Ok Carl I am in. I am gonna put my money where my mouth is.... 1st to 14 huh? Bring it on baby!At least this way we will have something to work towards and keep it honest. Post pix once a week of the scale?If I lose I'll send you a BK gift certificate.....   (Years ago I was a size 4 and at 5ft 7 thats pretty skinny, yeah I need to do this!)

Quote from: Le Pirate on June 01, 2011, 12:22:22 PM
The post ride beer taste sooo good...part of the reason I like cycling 


problem is, it negates all the work you do prior to the post ride beer 

depends on the beer.
guiness is low in calories.