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The not too serious get fit thread

Started by Popeye the Sailor, November 09, 2008, 09:55:17 AM

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IZ

Quote from: Le Pirate on November 10, 2008, 10:51:44 AM
I'd like to drop about 25-30 lbs. I'm currently 240...was about 210 4 years ago.

kinda funny cause I just started last week, but I can't stand working out for the sake of working out, thus I've come up with a new system for me

my plans so far:

I've joined a martial arts class (4 hours a week, not great for getting in shape, but it's fun and I think it'll help)
mtb bike ride (2 times a week/ about 35 miles)
Hiking every afternoon (my favorite trail is a 590 ft climb in about .7 miles...it's steep for my fat ass  [laugh])

any suggestions along this line would be appricaited too. I don't like working out, but I know I need to get into shape.

add some push-ups and sit-ups as soon as you wake up and before bed.  50-100 day 7 days/wk!!
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Quote from: bobspapa on May 29, 2011, 08:09:57 AMThis just in..IZ is not that short..and I am not that tall.

Statler

Quote from: IZ on November 10, 2008, 11:08:27 AM
add some push-ups and sit-ups as soon as you wake up and before bed.  50-100 day 7 days/wk!!

don't forget the pull-ups.

and tequila.

wait...what?

It's still buy a flounder a drink month

the_Journeyman

Tequila then pull-ups...

JM
Got Torque?
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ADULT TRUTHS

10. Bad decisions make good stories.

Ducatista

Quote from: the_Journeyman on November 10, 2008, 11:20:10 AM
Tequila then pull-ups...

JM

You kid, but there were discussions about this on the CrossFit forum about CF drinking games.  It was pretty silly.
carbon fiber Superbike front fender, bar end mirrors, floating cast iron rotors, carbon fiber chin fairing, Cycle Cat frame sliders, Arrow carbon fiber low mount slip ons, Rizoma billet cam belt covers w/ plexi windows, Rizoma billet front sprocket cover, billet handlebar clamp, carbon fiber rear hugger, tail chop, open air box, Corbin seat, stainless clutch springs w/ black keepers, suicideless sidestand bolt, Evoluzione clutch slave cylinder

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kopfjäger

Quote from: Ducatista on November 10, 2008, 10:19:58 AM
Oh, and if anyone reading this doesn't know what CrossFit is, here is a pretty good video that explains some of the principles. 

Don't mention that word here. The "girls" will get upset.  :-*
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Ducatista

Quote from: kopfjager on November 10, 2008, 12:00:26 PM
Don't mention that word here. The "girls" will get upset.  :-*

What word?
carbon fiber Superbike front fender, bar end mirrors, floating cast iron rotors, carbon fiber chin fairing, Cycle Cat frame sliders, Arrow carbon fiber low mount slip ons, Rizoma billet cam belt covers w/ plexi windows, Rizoma billet front sprocket cover, billet handlebar clamp, carbon fiber rear hugger, tail chop, open air box, Corbin seat, stainless clutch springs w/ black keepers, suicideless sidestand bolt, Evoluzione clutch slave cylinder

www.myspace.com/bitgoddess

Statler

no style or routine discussions...this thread is just for how badly we aren't reaching our goals awesome we're all looking anbd feeling.
It's still buy a flounder a drink month

Le Pirate

Quote from: Statler on November 10, 2008, 12:04:43 PM
no style or routine discussions...this thread is just for how badly we aren't reaching our goals awesome we're all looking anbd feeling.


well in that case...as I sit here drinking a orange soda...I am well on my way to not succeeding  [laugh]



but truthfully, isn't that what goals are for....falling short of?
....................

Ducatista

Quote from: Statler on November 10, 2008, 12:04:43 PM
no style or routine discussions...this thread is just for how badly we aren't reaching our goals awesome we're all looking anbd feeling.

Sorry about that.  I'll only post results, then.   ;D
carbon fiber Superbike front fender, bar end mirrors, floating cast iron rotors, carbon fiber chin fairing, Cycle Cat frame sliders, Arrow carbon fiber low mount slip ons, Rizoma billet cam belt covers w/ plexi windows, Rizoma billet front sprocket cover, billet handlebar clamp, carbon fiber rear hugger, tail chop, open air box, Corbin seat, stainless clutch springs w/ black keepers, suicideless sidestand bolt, Evoluzione clutch slave cylinder

www.myspace.com/bitgoddess

Statler

None of that was said with mod/admin hat on...just echoing Dave's initial post.   Heck, we can all threadjack him and discuss why X is better than Y, but several of us (me) aren't in good enough shape to have much of an opinion on it.   
It's still buy a flounder a drink month

Popeye the Sailor

Quote from: Statler on November 10, 2008, 12:32:39 PM
Heck, we can all threadjack him and discuss why X is better than Y, but several of us (me) aren't in good enough shape to have much of an opinion on it.   

I am!  ;D




If the state had not cut funding for the mental institutions, this project could never have happened.

Statler

I know it's an old pic but you can haz cheezeburger.
It's still buy a flounder a drink month

DCXCV

Quote from: Le Pirate on November 10, 2008, 10:51:44 AM
any suggestions along this line would be appricaited too. I don't like working out, but I know I need to get into shape.

I'll help threadjack since you asked - You might see if there is a rock gym in your area.  I don't like the typical weights deal either but climbing will whip your butt.  You can always take it outside if you decide you like it and get some gear.

"I tend to ride faster when I can't see where I'm going. Everything works out better that way." -- Colin Edwards

Popeye the Sailor

Quote from: Statler on November 10, 2008, 12:59:53 PM
I know it's an old pic but you can haz cheezeburger.

I was eating five meals a day. Each one probably rivaling the size of my current three meals a day, combined.


I recall one day where I ate somewhere along the lines of two steaks, an entire chicken, and...a whole apple pie.


"Leftovers" were but a myth seen only on television sitcoms.




My then workouts were around four hours a day-2 hours in the morning, two in the afternoon. I ran minimum ten miles a day. Working ten hours a day on the boat, too-that involved walking pretty much constantly, and hauling the anchor for a 65' boat. It weighed more than I did-I could haul it hand over hand.


Too bad I didn't know then what I had. I just looked like that all the time-not even flexing or sucking it in. That picture is hanging up in the house, reminding me to get my ass back to the gym.
If the state had not cut funding for the mental institutions, this project could never have happened.

NAKID

work 10 hours a day, 4 hours working out and running 10 miles a day? When did you sleep?
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