The not too serious get fit thread

[eltristo]

whew!   fit     forum    moving   too    fast.    (huff)

must      slow     down     and     catch     breath 


*collapse*

[IZ]

http://www.austinrowing.org
http://www.texasrowingcenter.com/

Never to late!

The s/o and I kayak regularly at Lake Austin.  I see the rowers out there once in awhile. 

Speak for yourself, I have a 32" inseam, which is more than I can say for you "Mr. Ican'tflatfootmy620"....

D*mn..you must be able to wipe your azz over your shoulder then?!  Those are some long legs for a guy who isn't any taller than me.   

[NAKID]

Those are some long legs for a guy who isn't any taller than me.   

Funny, you seem to be the only one who thinks you're 5'9"

[FatguyRacer]

Just follow the blog link at the bottom here. It'll let you know in 20 weeks if i'm kicking masters 40+ ass in 2009.

[IZ]

Funny, you seem to be the only one who thinks you're 5'9"

Seriously dude..I think the perseveration you demonstrate here is a sign of a head injury.


http://braininjury.org.au/portal/fact-sheets/perseveration---fact-sheet.html

Perseveration may be defined as repetitive and continuous behaviour, speech or thought which restricts new learning and adaptive functioning

[NAKID]

Yeah, cause I'm the only one who says it.

[Randimus Maximus]

would the two of you get a room already.  

we're talking fitness here, not who's taller between the two of you.

I'm doing 12oz curls tonight!  

[TiNi]

i think i burned extra calories today from shivering 

[IZ]

Dammit!  Just weighed myself at the gym. I took a week off cuz I was sick and lost the 3 pounds I gained!!   

[Sinister]

Funny, you seem to be the only one who thinks you're 5'9"

If he's 5'-9", I should be in the NBA.   

[wbeck257]

Today was a bunch of fail.
Felt like shit halfway into the 25 miles.
Coughing and spitting blood sucks.
Still finished what I wanted to though, just not nearly as fast as I wanted to.

I thought I was feeling better from being sick over the weekend. Guess not.

[Ducatista]

When I started toward the end of August, I could barely do 2 pull ups on the big assistance band.  In today's WOD, I did a total of 90 (plus the 10 in the warm up).  Not much body composition change, but I'm working on it.

[Statler]

maybe not much visible change, but give yourself some credit.   increased strength is a great sign.   visible change will follow.

[NAKID]

Today was a bunch of fail.
Felt like shit halfway into the 25 miles.
Coughing and spitting blood sucks.
Still finished what I wanted to though, just not nearly as fast as I wanted to.

I thought I was feeling better from being sick over the weekend. Guess not.

If you're seriously spitting up blood, that's your body's way of telling you to see a doctor....

[wbeck257]

If you're seriously spitting up blood, that's your body's way of telling you to see a doctor....

Nah -- been really dry out, pretty sure it was just a bloody nose.
But I, due to either allergies or a cold, haven't gotten to breath through my nose in the last few days.
So it went down my throat. And then onto the trail.

I need to sit down and read the 24 page thread on bikes -- I tried the last two and was lost.