The not too serious get fit thread

[bluemoco]

Well...today was my one month measurements...

And the verdict is...lowered my body fat by 8.7% in 4 weeks. He measured 3 times and did the numbers 4 times to make sure.
Odd part is, on his scale, I have only lost 4 lbs. But then my waist has dropped 3 inches...

I'm liking this actually seeing results crap.

I agree - it's great to see results.   

The only downside (if you could call it that) is that you'll soon be shopping for new clothes that fit properly. 

[ZLTFUL]

I am looking forward to that part. Lord knows I don't buy myself clothes often enough.

[Sinister]

I am looking forward to that part. Lord knows I don't buy myself clothes often enough.

Get a pinkie ring and a big gold chain.  Those hot-ass pregnant doges in Iowa won't know what hit them!   

[Jammen]

I am looking forward to that part. Lord knows I don't buy myself clothes often enough.

Yeah, it's kinda scary getting to the point where my pants are seriously falling off and I'm running out of holes in the old belt.
There are worse things, but man, I hate shopping.   

[ZLTFUL]

Get a pinkie ring and a big gold chain.  Those hot-ass pregnant doges in Iowa won't know what hit them!   

Well I DO have a big silver rope...pinky ring though...

[somegirl]

Nice Z!  Seeing progress helps keep up the motivation.

[ZLTFUL]

Nice Z!  Seeing progress helps keep up the motivation.

All I know is I am eyeballin' the asparagus in yer avatar...

[Peyton696]

Well...today was my one month measurements...

And the verdict is...lowered my body fat by 8.7% in 4 weeks. He measured 3 times and did the numbers 4 times to make sure.
Odd part is, on his scale, I have only lost 4 lbs. But then my waist has dropped 3 inches...

I'm liking this actually seeing results crap.

Hell yes! Congrats. It's great to hear about that kind of stuff. Knowing what you're doing is working is one of the biggest motivators to keep doing it and keep pushing. Keep it up!

[ZLTFUL]

Hell yes! Congrats. It's great to hear about that kind of stuff. Knowing what you're doing is working is one of the biggest motivators to keep doing it and keep pushing. Keep it up!

I did about 200 crunches just for giggles after mowing the lawn...and when I went to get up I found out just how out of shape my abs really are hehe

[Randimus Maximus]

Stella and I did 64 miles on the roadies today.

Not sure how much total elevation we climbed, as there was a bunch.

Part of the ride included a completely fogged in Lookout Mountain in Golden.  Looks to be a 1,500+ vertical climb in about 5 miles. 

[somegirl]

Stella and I did 64 miles on the roadies today.

Not sure how much total elevation we climbed, as there was a bunch.

Part of the ride included a completely fogged in Lookout Mountain in Golden.  Looks to be a 1,500+ vertical climb in about 5 miles. 

Sounds fun!

[IZ]

Stella and I did 64 miles on the roadies today on the Ducs.

Z,    Stay motivated!

[ZLTFUL]

I think I may drive out next November so I can bring my bike with me...I'm thinking Alderfer/Three Sisters will be way more fun on 2 wheels than on foot hehe.

And my rides aren't endurance...I use them for my HIIT. Although...the 400+ mile bike ride across Iowa in August is sounding tempting...

[IZ]

I think I may drive out next November so I can bring my bike with me...I'm thinking Alderfer/Three Sisters will be way more fun on 2 wheels than on foot hehe.

[Jammen]

Score!  Managed to ride 57.5 miles today on the road bike with Somegirl! Have to let her post up how far we climbed, but it was great!
Guess my next goal will have to be 100 miles.  Maybe another week or two at this rate? 

I'm so gonna die.   

Nother week or two of this and it'll be back to strength training.