The not too serious get fit thread

[cokey]

I use to take supplements but never even seen those around..  ill checkem out, guessing if I can't find them in a store I could try ordering..

[cokey]

Lol 43 chilly.. winter time we can't wait for 43 temps..

[Monster Dave]

Lol 43 chilly.. winter time we can't wait for 43 temps..

When your average summer temps are 115-125 and your seasons are summer, winter, summer, winter, etc.. 43 degrees comes quick and is just a bit chilly!!!! The days are great though - 75 today in the dead of winter - one reason that we do like Arizona.

[cokey]

yea one of the reasons i'm moving to Austin

[cokey]

checking some of the stuff online.. cytomax - do you drink the powder or bottled ones?

[SheMonster]

We buy the powder (tropical fruit flavor  ) from our local bike shop.

[Monster Dave]

We buy the powder (tropical fruit flavor  ) from our local bike shop.

We found it pretty easily. The powder dissolves really nice and is cheaper to buy for the quantity that you get too. The tropical fruit tastes good too! 

[djrashonal]

http://www.amazon.com/s/ref=nb_ss_0_7?url=search-alias%3Daps&field-keywords=cytomax&x=0&y=0&sprefix=cytomax


various prices with a huge selection of flavors

[ZLTFUL]

Well...looks like the diet changes once again. Got high cholesterol...nothing unmanageable through diet but still an eye opener. And they said that with my current diet, 8 months ago I would have been borderline high risk but since I changed my diet, I have probably improved a large ammount.

[angler]

Well...looks like the diet changes once again. Got high cholesterol...nothing unmanageable through diet but still an eye opener. And they said that with my current diet, 8 months ago I would have been borderline high risk but since I changed my diet, I have probably improved a large ammount.

Good luck!  I got my bloodwork back this week and I don't even want to talk about it.  Really high.  They want me on meds, I don't like taking pills.  Off to workout......

[Monster Dave]

Off to workout......

Smart move. After I started really training really hard I noticed changes that still surprise me - my resting heart rate dropped from 60 to 48, but most amazing has been my reflexes - it's not over exaggerating to say that I have Spidey-like reflexes and for the first time in almost 6 months, last weekend my sweetheart saw first and and said "holy crap that was fast" as I caught her cell phone as if fell from the top of the fridge when I opened the freezer without ever actually seeing it fall - it was amazing and moments like that seem to be happening more and more often.  

Crazy!

[angler]

Smart move.

In just one week my blood pressure went from way high to fine just by doing 45 minutes of cardio daily with a little yoga II tossed in.  I'm hoping my cholesterol will be the same.  Having blood drawn again in a month......

[DanTheMan]

, but most amazing has been my reflexes - it's not over exaggerating to say that I have Spidey-like reflexes and for the first time in almost 6 months, last weekend my sweetheart saw first and and said "holy crap that was fast" as I caught her cell phone as if fell from the top of the fridge when I opened the freezer without ever actually seeing it fall - it was amazing and moments like that seem to be happening more and more often.  

Crazy!

With great power comes great responsibility.

[Monster Dave]

With great power comes great responsibility.

I knew someone would chime in with something like that!!! 

[somegirl]

In just one week my blood pressure went from way high to fine just by doing 45 minutes of cardio daily with a little yoga II tossed in.  I'm hoping my cholesterol will be the same.  Having blood drawn again in a month......

Fingers crossed for you....