The not too serious get fit thread

[NAKID]

Trying to get back into shape (instead of round). PFA (physical fitness assessment) yesterday yielded 64 pushups in 2 mins, 85 situps in 2 mins and a 12 min calories burn on the elliptical machine of 237. All told, that equaled an overall score of excellent low.

Today, group PT. 90 minutes of speedball! Fun stuff!

[Monster Dave]

Trying to get back into shape (instead of round). PFA (physical fitness assessment) yesterday yielded 64 pushups in 2 mins, 85 situps in 2 mins and a 12 min calories burn on the elliptical machine of 237. All told, that equaled an overall score of excellent low.

Today, group PT. 90 minutes of speedball! Fun stuff!

If I recall correctly, when I won the Most Athletic Man Competition in Cincinnati I did 112 pushups in 60 seconds, 92 situps in 60 seconds, and benched 425lbs 5 times while weighing in at only 145lbs, there was also a race but I don't recall the exact distance or time that I got.

Good job! Keep it up! 

[NAKID]

Way to show me up man!

I currently weigh about 200 (over my max weight but less than the maximum body fat composition).

The 2 mins was the maximum time. I just cranked out what I could and stopped, about a minute to a minute 15...

[kopfjäger]

Brian Regan- Dinner Party

[Monster Dave]

Way to show me up man!

I currently weigh about 200 (over my max weight but less than the maximum body fat composition).

The 2 mins was the maximum time. I just cranked out what I could and stopped, about a minute to a minute 15...

I didn't intend for it to sound that way - sorry - I trained really hard to get there so I was trying to relate to your efforts.

[NAKID]

I know man, just messin with ya...

[Monster Dave]

I know man, just messin with ya...

ok! 

[Buckethead]

So on this whole running kick I've been on lately, I went ahead and signed up for a 5k.

http://www.skirtchaser5k.com/

Next Saturday, the 31st, in Savannah.

I plan on running in my kilt.

My goal at this point is to come in at <30 minutes, including the 3 minute penalty I incur for having a penis.

[somegirl]

I plan on running in my kilt.

We'll expect pictures.

[Buckethead]

No worries there.

[Monster Dave]

So on this whole running kick I've been on lately, I went ahead and signed up for a 5k.

http://www.skirtchaser5k.com/

Next Saturday, the 31st, in Savannah.

I plan on running in my kilt.

My goal at this point is to come in at <30 minutes, including the 3 minute penalty I incur for having a penis.

Excellent! Let us know how you do! Good luck! 

[DesmoDiva]

Had another 5K this morning.

Time was a minute slower than previous race.  Hami's weren't in it today.

I still managed to place 1st in my age group.   

Got a cheese cake as a prize, and won a growler of local brew in the raffle.   

This 5k stuff is fun!!!

[Buckethead]

Ran one yesterday. I've got a few pics, but I'm waiting to see what pops up on the sponsor's website to see if they've got anything better.

Good news is I hit my target. 26:05.

[somegirl]

Great job Obsessed and DD!

[IZ]

If I recall correctly, when I won the Most Athletic Man Competition in Cincinnati I did 112 pushups in 60 seconds, 92 situps in 60 seconds, and benched 425lbs 5 times while weighing in at only 145lbs, there was also a race but I don't recall the exact distance or time that I got.

Good job! Keep it up!  

Damn MonsterD..425lb bench at 145!!

Knows now where the name "Monster Dave" came from.    

Although SheM may have another story to tell. No need to go there M!!


We had a similar test as Chris' in the Air Force.  85 pushups in a minute was my high trying out for Pararescue during BMTS.

http://www.military.com/military-fitness/air-force-special-operations/air-force-para-rescue

112 in a minute though?!  


BTW..did any of you runners dress for the ocassion yesterday?  The friends we're staying with did their morning run in costume (Superman, Wonderwoman & a toga).  I guess it was no bueno after the first mile and after 6..  

Trying to get a pic forwarded.