Gonna quit smoking & drinking...

[Monsterlover]

Update?

[ducpainter]

7+ weeks

[Big Troubled Bear]

7+ weeks

[Howie]

 

[DesmoDiva]

+1 to what Howie said.   

[Speeddog]

Smoke free since 1/1/10. 

[DesmoDiva]

Smoke free since 1/1/10. 

Keep it up.      

[VisceralReaction]

Good job Speed.
I'm smoke free since 10/1/09
Don't miss it now, kinda bothers me too now

[akmnstr]

Congrats to all the new non-smokers.  Doesn't it feel good just to take in a breath of clean air.   

[The Architect]

Congratulations to the non-smokers!  You've made it through thee hardest part!  It's all down hill from here!  


edit;

Down hill meaning it's going to get easier and easier with every passing day.

[Ddan]

     

[Howie]

Smoke free since 1/1/10. 

One day at a time, you're doing great

[ducpainter]

Smoke free since 1/1/10. 

Congrats Nick.

[Speeddog]

Congrats Nick.

Thanks, and congrats to you as well! 

Physical effects of the no nicotine withdrawal are gone.

Mental aspect is still there, and will not go away any time soon.
This is not my first rodeo, so pretty much like last time. 

[ducpainter]

Thanks, and congrats to you as well! 

Physical effects of the no nicotine withdrawal are gone.

Mental aspect is still there, and will not go away any time soon.
This is not my first rodeo, so pretty much like last time. 

The urge is still there, but the desire isn't.

I know I don't want to smoke.

I think I've done it...

for now.