The couch potato get fit thread

[DarkMonster620]

...so...

where's the fun in that?

do you know how much you sweat trying not go for the bottom of the bottle ...

[KnightofNi]

but if you are just losing water weight then you'll put it back on shortly. you need to chase down the bottle to be able to drink it.

[ducpainter]

do you know how much you sweat trying not go for the bottom of the bottle ...

I decided that trying to give up booze would be fruitless....

and waaaaaaay too hard.

So I gave up wheat and sugar carbs instead of alcohol sugars.

It's worked pretty well.

[DarkMonster620]

but if you are just losing water weight then you'll put it back on shortly. you need to chase down the bottle to be able to drink it.

I decided that trying to give up booze would be fruitless....

and waaaaaaay too hard.

So I gave up wheat and sugar carbs instead of alcohol sugars.

It's worked pretty well.

i didn't say 'give up booze' .... i say just cut down a bit ... it helps!!

now back to couch potatoe status ...

[KnightofNi]

if only there was a quick and easy way to get that sleek sexy stomach with washboard abs that didn't require actual work....

[Ddan]

He even looks a little bit like you   

[TiNi]

 

[Le Pirate]

Wife had the wii out last night (that sounds weird...)

so she wanted me to weigh in. I told her it had only been 3 days, but what the hell.

Anyways...I'm down 3.1 pounds already. I'm pretty sure it's mostly just dehydration though 

[KnightofNi]

He even looks a little bit like you   

needs more ginger...
and i meant my actual body, not a fake.

[bulldogs2k]

Woohooo lost a pound!  I'm not really trying that hard with the diet so it's all gravy!

Good job Le Pirate! 

[He Man]

sitting on couch eating a tbone in 100degree heat.

+1lb this morning. 

[Le Pirate]

Woohooo lost a pound!  I'm not really trying that hard with the diet so it's all gravy!

Good job Le Pirate! 

I've really only made one dietary change. I stopped drinking sodas. I was drinking 3-4 a day, mostly for the caffine buzz. I've been tired the last few days, but it has obviously made a difference. Drinking 2 lbs of sugar a day less helps, I guess?

I really wish I liked coffee though...

[bulldogs2k]

Try those caffeine pills.  or tea! 

No sodas is actually a huge change, it's like drinking a chocolate bar every can. 

Damn, now I want chocolate.   

[Randimus Maximus]

I just discovered these:

[DarkMonster620]

I just discovered these:

that's made up of a lot of sugar !!!